Winter Health Tips for Bones and Joints During the winter season, it is common to feel extra stiffness in joints, muscle tension, and bone discomfort. Cold weather slows blood circulation, affects synovial fluid in joints, and causes muscles to tighten, resulting in pain and limited movement. Hence knowing how to https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html