One. Start by getting several deep breaths and concentrating your consideration on the base of your respective spine, where by the very first chakra (Muladhara) is situated. As you inhale, picture Electricity flowing up from the earth and into your root chakra. Mantras are more than just Appears or phrases; https://neily503ufq2.blogmazing.com/38126843/helping-the-others-realize-the-advantages-of-kali