For individuals interested in exploring meditation, the Mahāsi Vipassanā approach provides a truthful and grounded methodology to understanding the mind. If you are new to meditation, or unsure whether you are “ready,” be assured of one thing: starting Mahāsi is not predicated on having a calm mind or advanced discipline. https://paxtonxjmwn.elbloglibre.com/39259433/the-entryway-to-mahāsi-practice-a-clear-and-practical-path