Strain could also result from overactivity. An case in point will be the sore feeling and stiffness that occurs after a couple of several hours of property get the job done or taking part in a Activity. The tensor fasciae latae is innervated via the superior gluteal nerve (L4, S1). https://www.theorthopaedicandpainpractice.com/lower-back-pain-treatment-stretches-a-simple-effective-guide-to-relief-and-recovery/