Elevating the ft earlier mentioned the center, consuming a good amount of drinking water, and cutting down salt ingestion may perhaps all assistance minimize swelling. Soaking the toes in chilly water also can ease symptoms. Other prevention procedures include things like trying to keep active and reducing salt ingestion. Additionally https://www.theorthopaedicandpainpractice.com/exploring-the-causes-and-treatments-of-common-foot-pain/