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Magnesium: The Tension Reduction Mineral

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Magnesium is usually a critical mineral for peace, rest, and muscle Restoration. Tension depletes magnesium stores in your body, which might exacerbate signs and symptoms of burnout, which include stress, irritability, and insomnia. https://web105.s3.us-east-1.amazonaws.com/burnoutnutrition/index.html

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