Sleep deprivation wreaks havoc on blood sugar. Not obtaining sufficient sleep cuts down glucose tolerance, meaning your cells Use a harder time taking over glucose, which ends up in higher blood sugar levels. A diet that supports balanced blood sugar starts off the day in balance. You don’t want to https://howtoregulatebloodsugarle69134.frewwebs.com/31570935/top-regulation-of-blood-sugar-level-ppt-secrets