These include the prepared stance, front stance, strolling stance and back stance. http://https%3a%2F%[email protected]/phpinfo.php?a%5B%5D=%3Ca+href%3Dhttp%3A%2F%2Fsobaeksanrock.dgweb.kr%2Fbbs%2Fboard.php%3Fbo_table%3Dfree%26wr_id%3D3066831%3Elearn+Martial+arts%3C%copyright%3E%3Cmeta+http-equiv%3Drefresh+content%3D0%3Burl%3Dhttp%3A%2F%2Fforum.goldenantler.ca%2Fhome.php%3Fmod%3Dspace%26uid%3D231894%26do%3Dprofile+%2F%3E