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Exploring the Relationship Between Keto and Heart Health

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Learn about the connection between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to https://quentinx369lzp0.bloggosite.com/profile

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