Grasping the connection between the **keto diet and cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto lifestyle** can enhance **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, which https://alexislujym.getblogs.net/60979018/the-effects-of-keto-on-cholesterol-a-comprehensive-guide