Learning about the relationship between the **keto diet and cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can positively affect **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, https://reach16172.ezblogz.com/60137555/the-effects-of-keto-on-cholesterol-a-comprehensive-guide