PranayamaPranayama are respiration routines formulated by The traditional yogis for purification. Prana interprets into “daily life drive Power” and Yama interprets into “control or mastery of”. As a result, Pranyama is used to control, cultivate, and modify the Prana in the human body. Prana is taken in through the air https://jeffb108hsc0.blognody.com/26325006/new-step-by-step-map-for-beej-mantra