Running on a Treadmill A treadmill is an exercise machine that lets you run, walk or jog. In gyms and homes treadmills are a well-known exercise equipment. It helps people to remain active even when the weather isn't ideal. Exercises on the treadmill can to strengthen the thighs and glutes. https://treadmill-sale11321.nizarblog.com/24991612/searching-for-inspiration-look-up-treadmill